Market is Denver's premier meat market and gourmet grocer, offering the finest fresh meats, imported foods, local produce and food education.
Sight-Saving Zucchini Salad Print Email


Zucchini is at its best from mid-April through July. Look for squash that's firm, bright green, and blemish free.

1.5 lbs of zucchini, cut in quarters
1/2 cup feta cheese
1 small bunch of fresh mint, chopped
Extra-virgin olive oil
1 tablespoon red wine vinegar
Black pepper, freshly ground

Cook the zucchini in boiling salted water until just tender, about 7-8 minutes; it's better to undercook than overcook it.

Drain in a colander and run under cold water to stop the cooking process. Let the zucchini cool a little, then transfer it to a shallow serving dish.

Crumble the feta over the top, sprinkle with the mint, and drizzle with the olive oil and vinegar. Add freshly ground black pepper to taste. Serve at room temperature or slightly chilled. Makes 4 servings. Prep time: 10-15 minutes. - from realage.com

Per Serving: calories: 108 kcal; fat total: 7 g (saturated fat: 3.1 g; polyunsaturated fat: 3.4 g; monounsaturated fat: 0.5 g); carbohydrates: 8 g; fiber: 2.5 g; protein: 4 g; vitamin C: 8.3 mg; calcium: 117 mg; magnesium: 32.5 mg; potassium: 76 mg.
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