|Tan Tan Noodles
Add this recipe to your Healthiest Way of Eating and enjoy the health-promoting benefits of buckwheat. It has wonderful flavor and provides you with a rich source health-promoting vitamin K, manganese, and protein.
1/4 lb soba noodles
1/2 cup minced scallion
2 TBS peanut butter
2 TBS rice vinegar
1-1/2 TBS tamari (soy sauce)
1 TBS honey
2 medium cloves garlic, chopped
2-1/2 TBS minced or grated fresh ginger
2 TBS water
pinch cayenne to taste
Salt and white pepper to taste
Bring lightly salted water to a boil and cook soba noodles according to package instructions.
While water is coming to a boil, blend sauce ingredients together in a blender and minced scallion.
Drain noodles, and toss with sauce and scallion.
Serves 4 as side dish - The George Mateljan Foundation