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Chicken & Turkey - In the Oven
Caribbean Honey Spiced Chicken with Mango
1/4 cup honey 1/4 cup fresh lemon juice 2 teaspoons freshly grated lemon peel 1 ripe mango, peeled and diced 1 small onion, peeled and quartered 2 fresh jalapeno peppers, halved and seeded 2 teaspoons paprika 2 teaspoons vegetable oil 1-1/2 teaspoons garlic salt 1/2 teaspoon ground cinnamon 1/2 teaspoon freshly ground black pepper 1/2 teaspoon ground allspice 4 boneless, skinless chicken breast halves 1 Tablespoon vegetable oil
In a small bowl, combine honey, lemon juice and lemon peel; whisk until well blended. Remove 1/4 cup of mixture to food processor container; set aside. Add mango to honey-lemon mixture in bowl; toss to coat. Store in refrigerator.
Add onion, jalapenos, paprika, oil, garlic salt, cinnamon, pepper and allspice to honey-lemon mixture in a food processor container. Process until very finely chopped, scrape down sides when necessary. Spread mixture evenly over both sides of chicken breasts. Spread oil in a 13 x 9-inch baking pan. Arrange chicken breasts in pan. Bake at 375°F for 25 to 30 minutes or until cooked through. Remove chicken to serving platter; top with reserved mango. Makes 4 servings |
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