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Cooking help is as close as your TV! See Mick with Steve, Christine, and Lisa every weekend on Denver's Channel 7 News

Sunday Nov 4 - A Chicken in Every Pot

Mankind has depended on the chicken for ages – and why not, they’re delicious!  They’re also easy to grow, lay eggs daily, and can grown to adulthood in about 6-7 weeks.

Thriving on a simple diet of grains and fresh water, chickens produce meat that is low in overall fats and saturated fats.  They’re also amazingly flexible, and can be adapted to any cooking style or technique.

With a little understanding, the humble frying chicken can be fired into an inexpensive, healthy and delicious feast for four – here are some easy recipes the family is sure to love.  – Chef Mick
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Quick Chicken w/ Citrus Jus
Turbo charge a Tony’s rotisserie chicken meal with this easy jus.

1 Tony’s precooked rotisserie chicken, warm
splash of vermouth
juice and zest of one half lemon
natural chicken stock (More Than Gourmet Glace di Poulet suggested)
2 pats butter

Remove warm chicken from package, draining juices into container.  Transfer chicken to a warm oven.

Pour drippings from container into a skillet.  Rinse packaging with a splash of vermouth to get all the jus and add to pan.  Add lemon and a splash of chicken stock, bring to a simmer and reduce slowly until the sauce is rich and tasty.  Remove from heat and stir in butter.

Remove chicken from oven and cut into pieces with kitchen shears – reserve all the drippings and stir into sauce.

Serve with a salad, steamed veggies and Alessi Risotto alla Milanese, or Risotto con Fungi Porcini.  – Chef Michaelangelo (mick) Rosacci, www.TonysMarket.com  --  www.TonyRosacciCatering.com
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Sunday Chicken w/ Roast Vegetables
A classic roast chicken cooked on a bed of herbed vegetables with white wine and stock.

1 whole chicken, 3-4 pounds
1 pound bag carrots
3-4 celery ribs
1 large onion, split and thick sliced
4 new potatoes
1 cup other root veggies and hard squash (optional)
olive oil, minced garlic, salt, pepper and Italian herb medley
white wine and chicken stock

Preheat oven to 350 degrees.
Wash and peel plenty of veggies and cut into large one-to-two bite sized chunks.  Toss veggies in a bowl with olive oil, garlic, herbs and a light sprinkle of salt and pepper.  Lay in bottom of heavy roasting pan.

Season bird lightly inside and out with your favorite Tony’s seasoning.  Place the chicken breast-side down on top of veggies in roasting pan, using veggies to support and cradle bird.  Add a splash of wine and 1/2-cup stock to pan and roast uncovered, gently stirring veggies every 20 minutes.  Add stock as needed to keep the veggies from burning. 

Roast chicken to 180 degrees in the deepest part of thigh – usually 60-90 minutes – rest a few minutes before carving.  Serve with roast veggies, drizzling with any pan drippings, or use them to make gravy.  A balanced meal with a tossed salad and brown rice.
- Chef Michaelangelo (mick) Rosacci, www.TonysMarket.com  --  www.TonyRosacciCatering.com
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Lemon Rosemary Roast Chicken w/ Gravy
An incredibly tasty roast chicken with a simple pan gravy. 

1 large frying chicken
fine sea salt and white pepper to taste
1 lemon, quartered
fresh rosemary
1 cup natural chicken stock (Glace di Poulet Gold suggested)
Wondra superfine flour

Preheat oven to 325 degrees.
Season chicken inside and out with fine sea salt and freshly ground white and/or green peppercorns.  Sprinkle approximately 1 TBS. chopped rosemary leaves inside chicken.  Remove both fine and fancy strips of lemon zest and reserve.  Quarter lemons and place in chicken. 

Place breast side-down on the rack of a heavy roasting pan in middle of a preheated oven.  After approximately 1 hour, invert chicken (optional), baste with butter and sprinkle with 1 tsp. chopped fresh rosemary mixed with 1/2 tsp lemon zest, place back in oven until thighs test to 180 degrees internal (approximately 10-30 minutes.)

Drain cooked chicken into roasting pan, pressing lemons lightly. Place chicken on a serving platter and cover while making sauce.

De-fat drippings in roasting pan and place on stove over high heat.  Add approximately 1 cup chicken stock and stir briskly to de-glaze pan.  Reduce juices to a rich tasting jus, which can be served with a couple of pats of butter, or continue to make gravy...

Gravy:  Whisk in Wondra superfine flour one teaspoon at a time, bringing to a boil after each addition to thicken.  If desired you can also whisk in a spoonful of Crème Fraîche, sour cream, or butter just before serving for a more luxurious sauce.

Serve chicken with sauce, garnished with fresh rosemary sprigs and lemon zest, lemon wedges on the side.  - Chef Michaelangelo (mick) Rosacci, www.TonysMarket.com  --  www.TonyRosacciCatering.com
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Oven Fried Chicken
The next best thing to fried chicken - crispy and textured without the fat!

4 lbs skinless chicken parts
fine sea salt and white pepper
2 eggs
1 TBS honey mustard, or your choice
1/2 tsp paprika
3/4 tsp dry thyme
1/2 tsp rubbed sage
pinch cayenne
1 box Melba Toast
1 cup flour
vegetable oil in an oil mister

Preheat oven to 400 degrees.
Sprinkle chicken parts with salt and pepper.  Beat eggs well with paprika, thyme, cayenne, 1/2 tsp sea salt, 1/4 tsp white pepper, and mustard of your choice.

Using a food processor or a rolling pin, crush Melba toast finely and place on a flat bowl.  Pour flour in a separate flat bowl.

Set up an assembly line in this order: Chicken, flour, egg mixture, crushed Melba Toast and a parchment-lined jelly roll pan (mist pan well with cooking oil).  Using one hand for dry ingredients and the other for wet, roll seasoned chicken pieces in flour, dip in egg, roll in Melba toast and lay on prepared baking pan.  Do not crowd baking pan or the chicken will not brown evenly.

Mist chicken pieces generously with canola or olive oil and roast in the top of a preheated 400 degree oven until legs reach 180 degrees and breasts 160 degrees, about 35 minutes – rotate pan at least once, and use convection fan if available.  Rest 5 minutes and serve with a dipping sauce of your choice.  – Chef Michaelangelo (mick) Rosacci, www.TonysMarket.com  --  www.TonyRosacciCatering.com
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Roast Chicken Pieces & Dressing
Chicken pieces nestled into a quick Mushroom & Artichoke Dressing and roasted – like a pre-cut stuffed chicken.

1 frying chicken, cut into pieces and skinned
olive oil and Tony’s seasoned salt (for the chicken)
1 onion, chunked
2 shallots, chopped
2 TBS olive oil
8 oz. mushrooms, sliced
8 oz artichoke hearts in water, quartered
2/3 cup chicken stock or wine
2 cups Tony’s Italian bread crumbs, as needed
1 cup grated Parmigiano - Reggiano
salt, pepper & herbs to taste
1 egg, beaten

Have your butcher cut and skin your chicken.  Preheat oven to 375 and a heavy skillet over medium-to-medium high heat.

Sauté onion and shallots in olive oil until softened and lightly browned.  Add mushrooms and sauté to evaporate their liquid.  Add chicken stock and bring to a boil, reducing by 25-35%.  Add artichoke hearts, breadcrumbs, Parmigiano and season to taste with salt, pepper and Italian herbs.  Stir in beaten egg.  Adjust with breadcrumbs if needed.  Mound the prepared dressing onto the center of an oiled jellyroll pan.

Rub chicken parts with olive oil and sprinkle with Tony’s Rotisserie Chicken seasoning, or a seasoning blend of your choice.  Nestle chicken parts into dressing, adjust dressing so that all the chicken pieces can rest on it.  Mist exposed dressing for better browning, if desired.

Cover with foil and roast for 20 minutes in the top of a 375 degree oven, and then uncover and continue roasting until the chicken pieces and dressing are at least 160 degrees internal.

Check regularly during uncovered roasting to adjust browning: rotate pan at least once for even browning; baste with butter as desired for better browning; or re-cover with foil to slow browning.  Rest uncovered for several minutes before serving.
– Chef Michaelangelo (mick) Rosacci
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